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You can move your fingers because of soft tissues called flexor tendons that are attached to your fingers and the muscles in your arm. These...

Overuse injuries are the result of small, repetitive forms of trauma to the structures in your arm. Whether you’re an elite athlete or work with a...

The rotator cuff is a group of tendons and muscles that covers the top of the upper arm bone, helping to hold the shoulder joint together. The...

Taking a positive approach to arthritis can make all the difference in creating and sustaining life-altering habits. Since arthritis is a group of...

How long do patients need to wait before returning to their lifestyles? Every patient is different, and recovery times will vary. When the surgery...

People suffering from hip pain, arthritis, stiffness, or limited hip movement can choose minimally invasive surgery when a hip replacement is...

Whether you are training over a prolonged period or playing hard during a competition, hydration can keep you at peak performance and help you...

In young athletes, most injuries to the meniscus are a result of trauma. The menisci are vulnerable to injuries that involve both compression and...

It’s a trend happening on playing fields and basketball courts at an alarming rate: a young girl jumps or pivots and collapses in excruciating...

Treatment of a lumbar muscle strain is important to understand. Once you know the cause of your symptoms, you can proceed with treatment. It is...

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